Being a parent is amazing and rewarding and all of that. But it can also drain away your identity. Suddenly, being a mom who’s knee-deep in dirty diapers or chauffeuring your kids from one activity to the next becomes your personality. And you can’t remember the last time you were passionate about anything other than which brand of diaper cream…
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Ways to Discover Your True Passion in Life
Ditching the Negative Thoughts: How to Overcome Negative Self-Talk and Embrace Self-Love
“I’m the worst mom ever.” “I really screwed that up.” “Why am I so stupid and annoying all the time? Sound familiar? For many parents, it’s not outsiders who sling the worst insults. It’s the internal monologue that because a negative broken record of all your insecurities. It’s time to break the cycle I struggled with self-confidence for most of…
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22 Rules to Live by in 2022
Happy New Year! It’s 2022. And it’s the time when everyone starts thinking about resolutions. But I’m SKipping the Resolutions I’m not a big resolutions person. I have ideas of what I want to accomplish and I have plans in place. But I don’t feel the need to create resolutions. This year I decided to create 22 rules to live…
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How I Make Meal Planning and Meal Prep Easier
What’s for dinner? It’s an innocent enough question. But it’s one that’s often met with disgust if you’re the only one planning and prepping meals. Or maybe you’re not planning meals. Maybe you’re just winging it. Hoping the food fairies will magically plop a meal down on the table for your family. (Someone let me know how you sign up…
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How I Deal With Feeling Sad: Tips for Dealing With Negative Emotions
Tonight I’m feeling sad. I can trace it one event. But if I’m being honest, there were other issues layered in there, too. I’m the queen of brushing things off as no big deal until one big event sets off a chain reaction and suddenly I’m a ball of emotions. And tears. Lots of tears. I was in that sad,…
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