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Mom

You’re Not a Bad Mom If…

Filed Under: Parenting

Admit it. If you’re a mom, you’ve thought or said or felt at one point that you’re a bad one. That you’re failing. That you’re doing something wrong. It happens to all of us. Let me just say that I love the movie Bad Moms. And I fully embrace the idea of being a bad mom that’s established in that…
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home work desk

17 Ways to Turn Your Day Around When You’re Feeling Unproductive

Filed Under: Motivation, Productivity

Feeling stuck and unmotivated? Not getting as much done as you want? You’re not alone! I know I’m not the only one who deals with moments (or days) of feeling unproductive. Remember you’re not the only one! It can be really difficult when you feel unproductive, especially when you need to work. If you’re a freelancer like me, it can…
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master bedroom

6 Ways to Set Yourself Up for a Restful Night’s Sleep

Filed Under: Healthy Living, Productivity

I’ve gone through phases with my sleep. For a while, I would fall asleep the second my head hit the pillow. Lights out. Slept all night long. But then I would go through phases where I would lie awake for hours. More recently, I’ll fall asleep right away. But before I get into that deep sleep, I wake up. And…
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Make your bed

8 Ways to Set the Mood for a Positive Day

Filed Under: Motivation, Productivity

Do you ever have one of those days where things just don’t start off well? And no matter what you do you can’t turn it around? Or maybe you don’t even realize your day is heading in a not-so-positive trajectory. And then before you know it you’re snapping at everyone you see and muttering about much of a Monday this…
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Protein smoothie

8 Ways for Busy Moms to Get More Protein

Filed Under: Healthy Living, Losing Weight

Is it just me or is snacking inevitable? Working from home makes it seem even more necessary to snack. Probably just because I have so many snacks calling my name. Snacking gets a bad rap. But it can be turned around into a healthy way to get the nutrient you need… and keep from turning into a hunger-fueled crabby mom….
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Recent Posts

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  • Ditching the Negative Thoughts: How to Overcome Negative Self-Talk and Embrace Self-Love
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